Self care

Remember that you can care for yourself with a well-stocked medicine cabinet and plenty of rest if you have:

• An upset tummy
• Pain or headache
• Sore throat (but if for two weeks or more contact your GP)

For health advice, visit www.nhs.uk. For self-care advice, click here.

If you are unsure of what to do when your child is unwell or are worried about a child visit the Frimley Healthier Together website for advice and guidance.