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Planning your pregnancy

If you are considering trying for a baby it is important to plan ahead where possible. Living a healthy life style, ensuring you are a normal weight and managing any health concerns will increase your chances of becoming pregnant and have a positive impact on your pregnancy and its outcomes. To help you in this important planning stage we recommend you access this helpful tool developed by Tommy's charity that will provide you with all of the information you need to know to have a healthy pregnancy and give your baby the best start in life.