If you or someone you know is experiencing a mental health crisis, it’s important to get help quickly. You can do so by calling one of the below numbers, depending on where you live:
North East Hampshire and Surrey: 0800 915 4644
People with speech or hearing difficulties can access the service by:
- Dialling through the Next Generation Text Service App or Textphone: 18001 0800 915 4644 (More information at www.ngts.org.uk)
- Sending an SMS text to 07717 989 024.
East Berkshire: 0300 365 0300 or 0300 365 9999
Safe Havens provide out of hours help and support to people and their carers who are experiencing a mental health crisis or emotional distress.
Click here for more information, including opening times and to find your nearest Safe Haven.
Additional national mental health crisis support
Support available 24/7, 365 days of the year, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure. Call 116 123 free.
Shout provides free, confidential support, 24/7 via text. Every texter is connected with a real-life human being trained to bring people from a hot moment to a cool calm place through active listening and collaborative problem-solving.